The Advantages of Eating Durian Fruit

Durian is an edible fruit sometime It's called "King of fruit". The scientific name of Durian is Durio zibethinus L. the family of Bombacaceae. There are 30 recognized Durio species and have 9 edible species.

King of fruit is a kind of tree species which growing 25 to 50 meters in height based on species. The leave are evergreen opposite 10-18 cm long. The fruits are covering with a thick shell and greenish-brown spikes, and is the shape and size of a football. Durian fruits are similarly to jackfruit. Durian is a season fruit, unlike some other non-seasonal tropical fruit such as papaya which are available throughout the year.

These are the advantages of eating Durian fruit such as;

- Eating durian fruit is reducing the risk of cancer

-It can be preventing heart disease

-Improve skin and hair health

-It can be regulated the blood sugar levels

-Durian fruit are promoting digestion and boosting metabolism

-It has the highly fiber 37% of human body's requirement

- There are 350 calories and 13g per section of durian fruit

-Durian fruit is containing highly of minerals and copper to improve the red blood cell to help your good health. There is the magnesium mineral which help human's bones

Durian fruit are many containing vitamin C, folic acid, and thiamin which preventing the heart disease and improve the growing of baby in case the pregnancy women and help the brain for memorizing as well.

The Advantages of eating Date palm fruit

Date palm is a kind of plant which called Phoenix dactylifera in scientific name, It's the same to palm tree in the family of Arcaceae. It has 30 meters in heigh and can survive up to 100 years. It has several stems and singly root system. Its fruit can be eat by fresh and dry. Date palm are containing more nutrients such as Vitamin C, vitamin B1, B2, riboflavan, nicotine acid and vitamin B.

These are the advantages of eating date palm fruit:

- It can be control cholesterol, date is no containing cholesterol and some mineral such as phosphorus, potassium, sodium, zinc, magnesium, copper and iron.

-Date is helping your bones because of its minerals in the fruits.

- Date fruit can be support brain, nervous system

- It can help pregnancy women to complete the calories of requirement for them

-Date fruit is helping your skin more softer and fresh because of the several vitamins in it.

- Sextual health: date flower can be extract for helping men's health.

- It's containing fibers for digestives

- Preventing heart diseases

- Increase weight

- Blood control

According to the advantages of date palm fruits, you should ate 5 or 6 fruits per day for your health. It can be eat fresh and dry based on your favorite. but the dry fruits is more sweet than fresh one. the fruits size is depended on its varieties, weather, soil and fertilization.

Simple tips how to grow lemongrass

 Tips for growing Fresh lemongrass

1. Introduction

Lemongrass had a scientific named Cymbopogon citratus, sometime call citronella, sweet rush and in Khmer called Doeum Sleuk Krai is a kind of plant which belong to Graminae in the family of Poaceae. It is a perennial grass and also a herb with a lemon scent. The culinary herb is produced from the stalk of the lemongrass. It's commonly used in Southeast Asia.

2. Materials and Methods

-Land preparation: plowing your free land and harrowing the soil with removed grass. let it under sun for 7 days to 10 days to allow the sunlight kill some bacteria on the soil surface. after that make the rows, the size of the row are 80 cm for width and 15 meters for length or you can make it more than this based on your land size. but you have to make sure that the rows is stretching out of the north-south direction.

-Materials: lemongrass variety, hand shovel, cattle manure, chemical fertilizers, harrower, and watering can or drip irrigation tools.

-Method: after finished the land preparation, you have to apply some cattle manure on the row with 1Kg/m2 and some chemical fertilizer for basal application. dig the hole with 15-20 mm per hole and then plant the lemongrass. the planting row are 20x20 cm. normally, we are planting the lemongrass the evening and then the morning of the second day, we are starting to irrigated it.

- Maintenance: 3 days after planting, the lemongrass's root is growing into the soil and start growing the rooting system and more leaves. remove grass or weed from your plant , irrigated the plant for twice per day, spraying some herbicide to control the insect or pests.

-Harvesting: 45 days to 55 days after planting , you can harvest the lemongrass, we have to observed the which lemongrass's tillers has more than 10-15 stalks. 

3. Conclusion

Lemon is a magical herb that is very important for cooking as food and beverages, and also extract its culinary herb to make lemongrass's tea. some manufacturers are produced as fragrance, soaps and cosmetics products.

Simple Tips for growing Azolla

1. Introduction

 The firstly, we would like to introduce you guys about the definitions of the Azolla. so what does Azolla mean?

Azolla is the fast growing aquatic fern which fixes atmospheric Nitrogen by forming a symbiotic association with Blue -Green Algae, Anabaena, Azollae.

2. Materials and Methods

- Materils

Before starting your work, you have to prepare some materials for growing Azolla such as;   Free land, waterproof plastic tent, the bamboo sticks, or pipe steels, Azolla varieties, strings.

-Methods

You have to choose the free land with any size based on the your demand of Azolla, how many kilograms do you want to produce per day? for the recommended azolla pond is 2 meter of width and 3 meters of length and 50 cm of depth. you have to cleaning your the land to make sure that there has no grasses 'root, dig the it for 50 cm of depth and then start to constructed the bamboo barriers or wielding the steel barriers around the pond. after that you can cover the plastic tent on the pond and string it. 

Flow the water in for 15 cm into the plastic pond, add loamy soil and some chemicals fertilizer to the pound, 

3. Usages of Azolla

- Use a green manure in rice field

- Feed animals such as chicken, duck, cow, fish...etc